I am a Matrix Fitness (MX4) instructor at Physique’s Elite in Lafayette, LA — owned by MX4 Master Trainer Khristie Gass. After teaching my daughter, 2 years and 2 months in this video, is always intrigued with the equipment in the Elite room. So, today, I CAUTIOUSLY allowed her to try out a few pieces of equipment. This video is her on the rower/erg and I must say I am very surprised at how well she did this. Yes, I know it is quite large compared to her — it’s an adult piece of equipment (why I was extremely cautious), but I must give credit where credit is due.
Children see all we do and the example we set is imperative to their future.
PARENTS: We are the influencers of the next generation. If your example is something you would not be proud of if you saw it in your child — maybe you need to start setting a new example.
Imperfectly Yours,
Katie